Scaling Back On Weigh-Ins Many people live and diet by the number on the scale, but does a weight-loss program really have to be dictated by a number? When that number becomes ... Read Full Story | Comments (0)

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Secrets of Getting Organized Grouping, labeling, sorting, removing, ordering and arranging our precious treasures, at home or work, is an ongoing process or an awful mess. The reality ... Read Full Story | Comments (2)

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The Cabbage Soup Diet Lose 10 pounds in just one single week. This is the promise if you are looking for a quick fix, and if you can stomach an ultra-low calorie diet based ... Read Full Story | Comments (90)

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Why Aren't You Losing Weight? If you think you're pulling out all the stops in order to lose weight, yet the scale still doesn't move as quickly as you'd like, then it's time to take ... Read Full Story | Comments (0)

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RealAge Diet Eating isn't just for enjoyment. It can actually turn back the hands of time. The date on your birth certificate might make you 45, but there's no reason ... Read Full Story | Comments (6)

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Special K Diet Are you ready for a diet that will bowl you over? It is just that special -- Special K, that is. The marketing brains behind Kellogg cereal have fashioned ... Read Full Story | Comments (74)

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Hangover Prevention: Sip On This! It's New Year's Eve and for many it's an opportunity - or an excuse -- to get downright toasty. Unfortunately, you could end up paying a heavy price tomorrow ... Read Full Story | Comments (1)

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5 Super Foods for a Healthy, Energetic Body By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought. Some of these ... Read Full Story | Comments (6)

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5 Things Wrecking Your Sex Life Is your hot and steamy love life feeling more lukewarm these days? You might think you're doing everything right, but there are sneaky sensual snafus ... Read Full Story | Comments (224)

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Stress: Brush it Off By Ajit Airon Stress is a part of the present life. There could be many reasons for the stress: Financial problems, family problems, and sickness of ... Read Full Story | Comments (2)

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10 Nutrients Men Need It seems as if we are always reading about the best nutrients for optimal women's health, but what are the best nutrients for men? The right vitamins ... Read Full Story | Comments (2)

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Have Sweet Dreams with Better Sleep Month You may not know it, but May is actually Better Sleep Month. It's not just a good excuse to go out and get a new pillow - it's also an opportunity to ... Read Full Story | Comments (0)

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Stress Relief Tips and Exercises Time management is a big problem for most people to deal with. People have become so busy in their daily lives that they don't realize how important ... Read Full Story | Comments (2)

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Drop the Muffins, Man! Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that ... Read Full Story | Comments (0)

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Carbohydrate Addict's Diet Do you eat a big breakfast and feel full before you've even had lunch? Do you develop an all-you-can-eat mentality after a few bites of starches, snack ... Read Full Story | Comments (12)

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Curing Seasonal Affective Disorder Naturally By Brenda Skidmore SAD, otherwise known as 'seasonal affective disorder,' is systemic in nature, and this condition can affect anywhere from 5 to 25 ... Read Full Story | Comments (0)

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Strategies for Eating Healthy at Parties Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this weekend and your ... Read Full Story | Comments (0)

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The 4 Tools Needed to Lose Weight Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us wanting to shed the ... Read Full Story | Comments (0)

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Eat More, Lose More It may sound too good to be true, but it's not. You'll get more bang for your dieting buck if you fill up on low energy-density foods, such as non-starchy ... Read Full Story | Comments (0)

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A Breath of Fresh Air Bad breath can be really embarrassing - and expensive, if you've tried all the sprays, gums and mints you can find. But what really causes halitosis ... Read Full Story | Comments (0)

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