Beauty Sleep: Not a Myth Here's an eye-opening fact on getting some shut-eye. A recent study published in the British Medical Journal found that people who don't get enough sleep ... Read Full Story | Comments (0)

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Are Clothing Arguments Wearing You Out? "But Mom, I don't want to wear that!" It's the dreaded wardrobe discussion. For some, it might happen once in a blue moon, but other not-so-lucky parents ... Read Full Story | Comments (0)

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Want to Detox? Go Au Naturel Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements ... Read Full Story | Comments (2)

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How to Get Your Husband Into Couples Counseling A relationship has its ups and downs and problems may crop up along the way. It is normal for couples to try and patch up things by themselves. However, ... Read Full Story | Comments (0)

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George Foreman Grills by Angela Pollock Knock out the fat! That has been George Foreman's signature saying since 1995 about his line of grills. The George Foreman Grill has ... Read Full Story | Comments (1)

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Beginner's Guide to Weight Training Who would have thought a set of dumbbells and a training mat is all you need to start losing weight and gaining muscle? Of course, you can go the whole ... Read Full Story | Comments (1)

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Chill Out with the Cool-It Caddy The temperatures might be dropping, but that doesn't mean the Cool-It Caddy still isn't a hot gift item this holiday season. When you are looking for ... Read Full Story | Comments (1)

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The Sun, Moon and Rising Sign in Astrology Sun The Sun Sign is what most people are aware of because it is easy to calculate and used most frequently by the general population. The symbolism ... Read Full Story | Comments (7)

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Handling Competitive Moms It's that time of year where parents gather to watch their children play a friendly sport. At least, that's what we hope to see out on the playing field; ... Read Full Story | Comments (2)

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Make a Good Call with Kids' Cell Phones The idea of owning a cell phone appeals to most kids, especially tweens, who are forming social groups and getting involved in after-school activities. ... Read Full Story | Comments (0)

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What's Your Sign? Not A Bad Question It used to be that astrology and the zodiac played a role in people's everyday lives. What now seems like a cheesy pickup line - "what's your sign" - ... Read Full Story | Comments (7)

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Variety Is the Diet Spice of Life Want to meet and exceed your fitness goals? You'll need to incorporate the cardio and strength training combo. Cardiovascular exercises are important ... Read Full Story | Comments (0)

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How to Dress Warm & Look Fashionable Winter and the presence of cooler weather means trading in those sexy summer dresses and flirty cocktail shorts. But just because the mercury is dropping ... Read Full Story | Comments (0)

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10 Secrets To Look Younger Instantly www.justaskdavid.com As we grow older, our bodies start to slow down. Age sets in. But none of us want to admit it. We all want to look our best - as ... Read Full Story | Comments (1)

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Chew, Chew Training Chewing your food is the first step in the all-important digestion process. In order to digest food properly, your food must be broken down into a liquid ... Read Full Story | Comments (0)

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Do Express Workouts Work? With a seemingly never-ending to-do list and a daily time crunch, squeezing in a workout can seem like an impossible feat. Many people simply give up ... Read Full Story | Comments (0)

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Your Diet at Work The workplace is a minefield of potential diet disasters. Vending machines in the lunch room, a candy dish on every other desk and donuts served at ... Read Full Story | Comments (0)

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Do You Measure Up? An important factor in being a good cook is to understand how to properly measure ingredients. With many recipes, the correct measurement of ingredients ... Read Full Story | Comments (7)

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Wedding Dresses on the Cheap Before you exchange vows, you should promise to love, honor and obey these helpful hints for saving money on your wedding dress. Planning a wedding can ... Read Full Story | Comments (0)

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Don't Be an April Fool on Your Bike The start of nice weather means everything is thawing out. Breaking out the bicycle is a great idea for jumpstarting spring weight loss. Getting around ... Read Full Story | Comments (0)

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