Sonoma Diet From South Beach to the Hamptons, weight programs that are geographically-inspired have become a growing trend, with the Sonoma Diet coming as no exception. ... Read Full Story | Comments (4)

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Postpone Procrastination Indefinitely We've all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that ... Read Full Story | Comments (0)

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Hair Removal Products and Techniques When looking for a hair removal solution, there are many factors to consider. You need to think about where you are removing the hair from, how big an ... Read Full Story | Comments (0)

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Celebrate Your Freedom From Fat! What's 4th of July without a BBQ? Of course, you want to celebrate your independence, but should it come at the price of your diet? It's easy to engage ... Read Full Story | Comments (0)

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How Do You Encourage Self Confidence in Girls? Several studies show that girls' self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self ... Read Full Story | Comments (1)

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French Manicures with a Twist From proms to weddings, the French Manicure seems to be the go-to style for women everywhere. For some though, the trend seems to become tiresome over ... Read Full Story | Comments (0)

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Cool New Workout Classes If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a bit, and it's ... Read Full Story | Comments (2)

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Late for an Important Date? Get Ready Fast When the opportunity to go out on date night with a new guy - or even your husband - presents itself, it may be tempting just to stay in and do the same ... Read Full Story | Comments (0)

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Add Oatmeal to Your Beauty Regimen You know it's good for your insides, but adding oatmeal to your beauty regimen can reap benefits on the outside, too. That's because the breakfast staple ... Read Full Story | Comments (0)

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Smell Good at the Gym You know what really stinks? When you're working out at the gym and notice an extremely foul odor, only to discover it's coming from you. It goes without ... Read Full Story | Comments (0)

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Why He Needs His Guy Time You may not like them, and you may not want to hang out with them, but your man's friends are important to him. Regardless of what you think of them, ... Read Full Story | Comments (0)

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Does Being Married Keep You Well? Every year, we see more and more couples choosing not to marry. Many choose to cohabitate. Many do not want even that level of commitment. The Atlantic ... Read Full Story | Comments (0)

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Scarred For Life? Maybe Not We all have our scars. From acne to chicken pox, they're the marks that leave us branded for life. Or so you think. There are a few schools of thought ... Read Full Story | Comments (0)

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Using the Computer to Help Toddlers Learn Computers are an indispensable tool for older children, but when should parents start teaching their children computer skills? Many experts say that age ... Read Full Story | Comments (0)

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5 Celebs Who Zumba By Jason Knapfel - DietsInReview.com With millions of DVDs sold, and more classes opening coast to coast, Zumba, the Latin dance-inspired cardio class, ... Read Full Story | Comments (4)

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Doubles Anyone? Tackle Tennis It doesn't matter if you're up for singles or doubles, you'll love the health benefits that come along with a game of tennis. Tennis not only improves ... Read Full Story | Comments (0)

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How to Choose the Best Condom for You Contrary to popular belief, safe sex does not equal lame sex. In fact, having good sexual health habits keeps sex fun. No one wants to deal with the discomfort ... Read Full Story | Comments (0)

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The Inside Scoop to Simple Holiday Treats Festive, bite-sized holiday treats can be whipped up easily with the right recipes. You don't have to be a baking whiz to create decadent sweet and savory ... Read Full Story | Comments (1)

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Alcohol and Cooking: Which Brands Are Best? Have you ever thought about combining alcohol with your cooking? Alcohol actually adds a lot of flavor to your recipes. Just think of vanilla, an alcohol-based ... Read Full Story | Comments (0)

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Wondering About Reiki? by Marjorie Geiser Friends, colleagues and clients often ask me about Reiki (pronounced "ray-kee"), as it is gaining such popularity as an alternative ... Read Full Story | Comments (1)

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