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Wednesday, January 28, 2015
Top Rated Articles
Richard Simmons
For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short ...

Self-Image and Health: Protecting Our Children
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image ...

Are Your Mate's Problems Taking a Toll?
We all carry baggage into a relationship. That said, it's sometimes not fair to unload all your problems onto your mate, allowing them to affect your ...

Ways for Teens to Earn Money This Summer
It's summer, and the buck stops here for many teens. The break is the perfect opportunity for teens to get their feet wet in becoming gainfully employed. ...

No Yolk! Egg Whites Are Better
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there ...

What to Ask Before a Nip and Tuck
Sure, it's probably best to celebrate all your flaws and embrace yourself as you are, but for those who are dead-set on making a change to their appearance, ...

The Hazards of High Heels
There are a few adjectives we associate with high-heeled shoes, whether they're pumps, wedges, platforms or sandals: sexy, confident, hot. But you may ...

The History of Beauty Treatments
Today, we gladly submit our bodies and skin to all manner of strange treatments, all in the name of beauty. We inject the botulinum toxin to smooth out ...

Drink Up! Here's To Your Hair
This Bud's for you... and your hair. We're about to give you a real reason to cheer. Did you realize that beer can actually bring your hair back to life? ...

Weight Watchers
Regarded as the mother of all weight-loss centers, Weight Watchers has been handing out pointers on how to lose those extra pounds for more than 40 years. ...

Stairway To Weight Loss Heaven
How many times have you bypassed the stairs for the elevator? Little did you know, you've had one of the most effective workout regimens right at your ...

Soy Far, Soy Good?
Much has been said about the health benefits of soy. Soy is a complete protein -- the only non-animal product to boast that claim -- and it benefits cholesterol, ...

Family Wellness: Don't Mention It!
If you've been trying to get your family to adopt healthier habits, whether it's eating better or moving more, then stop nagging. Trying a more positive ...

The Back-Up Plan: How to Handle Kiddie Illness
A cough and a sneeze can mean the start of something big - and not in a good way. It seems like your children come down with those icky ailments when ...

6 Signs You Need to See a Dentist
When it comes to visiting the dentist a lot of us would rather go, well, just about anywhere else. The drill, the pain, the awkward feeling of having ...

Fiber35 Diet
When most people think of miracle-working foods, fiber is often the first thing that comes to mind. That's because fiber helps prevents heart disease, ...

Outfit 911: Your Clothing First Aid Kit
We've all been there. You're dressed to the nines, and you spill your fancy dinner on the dress you so painstakingly picked out for the special occasion. ...

Dieters: Music To Your Ears
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout is to turn up the tunes. Studies ...

Sneak In Your Nutrients: Here's How
When it comes to your well-being, fruits and vegetables are your best friends. Nutritionally speaking, they are the superstars of health. The American ...

Why Cuddling Counts
It seems like most men can't wrap their heads - or their arms - around the concept of cuddling. Ironically, that couldn't be further from the truth. New ...

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