Setting Realistic Workout Goals We live in a fast-paced world amidst technology that makes things happen in an instant. Hence, we expect every aspect of our lives to follow suit, we ... Read Full Story | Comments (2)

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Perfect Your Parenting Skills Whoever said parenting is easy never had children. Like anything else in life, expertise comes with experience, and raising kids is no different. Proper ... Read Full Story | Comments (0)

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Richard Simmons For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short ... Read Full Story | Comments (7)

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4 Ways How to Get Over a Breakup and Fast Breaking up is hard to do. It can be hard even if you are the initiator or if you are the one being dumped. Why are they so hard? First, if you are the ... Read Full Story | Comments (1)

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Step-by-Step Way to Shed Pounds Get ready to take the long way home. When you're walking somewhere, it's only natural to want to take shortcuts. However, it's those added steps that ... Read Full Story | Comments (0)

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Pretty Baby: Should Your Child Model? If you think your kid oughta be in pictures, get in line. All moms believe their kid is the most beautiful of them all, but how do you know if yours has ... Read Full Story | Comments (0)

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Chill Out: A Diet Trick to Take on the Road Fast food restaurants, convenience stores and other one-stop shops for junk food can be the ultimate landmine for even the most determined dieter. When ... Read Full Story | Comments (0)

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Cuticle Care Our hands are one part of our bodies that are always out there for the world to see. Whether we are chasing after kids, typing on the keyboard or handing ... Read Full Story | Comments (0)

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Volunteering as a Family Volunteering is a great opportunity to promote family togetherness while doing something good for your community. Many volunteer activities can be fun, ... Read Full Story | Comments (0)

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G.I. Diet As the low-carb diet came out of favor, the G.I. Diet came into favor. What could be the hottest diet to hit the weight loss circuit in 2005, the G.I. ... Read Full Story | Comments (60)

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Are You and Your Baby Bonding? Parents and their children establish their relationship and love in a variety of ways, and one of the first ways to begin that process is bonding with ... Read Full Story | Comments (0)

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Weight Watchers Regarded as the mother of all weight-loss centers, Weight Watchers has been handing out pointers on how to lose those extra pounds for more than 40 years. ... Read Full Story | Comments (47)

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13 Tips for Coping with Holiday Hangovers New year, same old dilemma -- how do you stave off those horrid hangovers after the biggest party night of the year? While the only tried-and-true way ... Read Full Story | Comments (0)

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Perfect Techniques for Longer Lashes At lash, there are ways to make those eyes look bigger and brighter. If you're tired of having dull eyes, then it's time to give these tips a try. There ... Read Full Story | Comments (0)

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Diet Food Swimming In Goodness There's something fishy going on over here... and that's a good thing. Ask any health expert and they'll tell you to add fish to your diet. The American ... Read Full Story | Comments (0)

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Have Sweet Dreams with Better Sleep Month You may not know it, but May is actually Better Sleep Month. It's not just a good excuse to go out and get a new pillow - it's also an opportunity to ... Read Full Story | Comments (0)

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Your Home's Germ Hotspots Is your finger on the pulse of places in your home where germs love to lurk? You don't have to be a complete neat freak in order to keep your family healthy ... Read Full Story | Comments (0)

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Fiber35 Diet When most people think of miracle-working foods, fiber is often the first thing that comes to mind. That's because fiber helps prevents heart disease, ... Read Full Story | Comments (10)

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Imperfect Parenting Shortly after having my first baby, I decided I was going to be the perfect parent. I immediately began to keep an intelligent library of child-rearing ... Read Full Story | Comments (1)

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An Apple a Day Isn't Cliche' Help keep those doctors away and start eating that apple every day. Apples are low in calories and fat and contain vitamins, minerals and fiber. Apples ... Read Full Story | Comments (0)

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