Keeping Your Cool in a Sticky Situation BeNiceOrElse.com Like it or not, there are times when you have to get along with someone you may have struggles with. It could be a boss, an ex-spouse, ... Read Full Story | Comments (1)

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Having Trouble with Your Workout? Get Personal Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next ... Read Full Story | Comments (1)

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Ways to Stop Emotional Eating By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we ... Read Full Story | Comments (0)

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Give Dandruff the Brush Off Tired of being a flake? Face it, dandruff is disgusting. Also known as seborrheic dermatitis, dandruff is the thick, flaky scales that form on the scalp. ... Read Full Story | Comments (0)

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Get In Shape Without the Gym Who says you can't get physically fit without a gym membership? There's no denying that belonging to a gym definitely has its perks. There are countless ... Read Full Story | Comments (1)

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5 All-Natural Ways to Banish That Blemish We all hope that when we turn 20, we’re done with pimples. For most of us, though, this is just a pipe-dream. No matter how much most of us hope, pimples ... Read Full Story | Comments (0)

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Your Sunday Savings Secret Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare ... Read Full Story | Comments (0)

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Growth Hormone-Containing Food: What You Need to Know By now, you have probably encountered the debate over growth hormones in food on the news, so as a concerned health-minded consumer, what do you really ... Read Full Story | Comments (1)

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Get Some Exercise -- Period There are just some times of the month when, regardless of how much of a gym rat you normally are, you can't seem to get moving. Or it just plain hurts ... Read Full Story | Comments (0)

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How to Bypass the Road to Divorce Are you and your partner worried about money in these uncertain times? During any economic crisis, couples have to face tough financial decisions. This ... Read Full Story | Comments (0)

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Are You Fit to Climb the Corporate Ladder? The benefits of regular exercise on your body are undeniable, but did you know that breaking a sweat helps in the workplace, too? Researchers have found ... Read Full Story | Comments (0)

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The Best Ways to Get Free Samples Who says nothing in life is free? If you're a woman, you realize the value of samples when it comes to cosmetics, beauty products, perfume and other freebies. ... Read Full Story | Comments (0)

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The South Beach Diet This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, ... Read Full Story | Comments (70)

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Special Easter Recipes As Easter draws near, we're often left scrambling trying to find the right ham recipe for Easter dinner, or even the right demi-glaze to make for that ... Read Full Story | Comments (0)

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Great White: Get Bitten By the Trend You'll see a lot of vibrant colors this spring, but to balance those brights is a color that not many of us embrace or know how to incorporate into our ... Read Full Story | Comments (0)

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Is Monogamy Possible? Researchers seem to be coming to a consensus lately that for humans, much like it is for other mammals, sticking with just one partner for life may not ... Read Full Story | Comments (1)

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Food Safety's No Picnic Summer is a great time to eat al fresco, whether you're grilling or having a potluck -- or both. But besides the bugs, be sure you don't invite some other ... Read Full Story | Comments (0)

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Give Fat the Boot...Camp Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you're looking for. You've probably seen ... Read Full Story | Comments (0)

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Fiber and Your Child: How Much Fiber is Enough? Fiber is an important nutrient that keeps your child's intestines working comfortably. Foods that are good sources of fiber are beneficial because they ... Read Full Story | Comments (0)

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After Infidelity: Make up or Break up Relevance Info Services, an international publisher of quality information, approached me as an expert in relationship issues with the question if I ... Read Full Story | Comments (0)

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