Celebrate Your Freedom From Fat! What's 4th of July without a BBQ? Of course, you want to celebrate your independence, but should it come at the price of your diet? It's easy to engage ... Read Full Story | Comments (0)

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How Do You Encourage Self Confidence in Girls? Several studies show that girls' self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self ... Read Full Story | Comments (1)

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French Manicures with a Twist From proms to weddings, the French Manicure seems to be the go-to style for women everywhere. For some though, the trend seems to become tiresome over ... Read Full Story | Comments (0)

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Communication in a Relationship By Michael Brady Communication is a vital part of our lives: a typical day involves many interactions between ourselves, our work colleagues and clients, ... Read Full Story | Comments (0)

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Late for an Important Date? Get Ready Fast When the opportunity to go out on date night with a new guy - or even your husband - presents itself, it may be tempting just to stay in and do the same ... Read Full Story | Comments (0)

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Add Oatmeal to Your Beauty Regimen You know it's good for your insides, but adding oatmeal to your beauty regimen can reap benefits on the outside, too. That's because the breakfast staple ... Read Full Story | Comments (0)

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Smell Good at the Gym You know what really stinks? When you're working out at the gym and notice an extremely foul odor, only to discover it's coming from you. It goes without ... Read Full Story | Comments (0)

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Dr. Shapiro's Guide to Picture Perfect Weight Loss They say that a picture is worth a thousand words and nobody knows this fact better than Dr. Howard Shapiro. The physician has created a healthy eating ... Read Full Story | Comments (14)

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Scarred For Life? Maybe Not We all have our scars. From acne to chicken pox, they're the marks that leave us branded for life. Or so you think. There are a few schools of thought ... Read Full Story | Comments (0)

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Using the Computer to Help Toddlers Learn Computers are an indispensable tool for older children, but when should parents start teaching their children computer skills? Many experts say that age ... Read Full Story | Comments (0)

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5 Celebs Who Zumba By Jason Knapfel - DietsInReview.com With millions of DVDs sold, and more classes opening coast to coast, Zumba, the Latin dance-inspired cardio class, ... Read Full Story | Comments (4)

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Doubles Anyone? Tackle Tennis It doesn't matter if you're up for singles or doubles, you'll love the health benefits that come along with a game of tennis. Tennis not only improves ... Read Full Story | Comments (0)

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No Parking? You're In Luck When it comes to fitness, little efforts add up big time. Exercising is not reserved for the gym. Every time your body moves, it counts. Instead of ... Read Full Story | Comments (0)

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Ladies: How to Get The Perfect Shave While shaving is considered a key part of the female primping and pampering routine for most of the Western world, it isn't usually a relaxing or fun ... Read Full Story | Comments (0)

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Makeup: Many Happy Returns? How many times have you bought a lipstick, foundation or other cosmetic that just wasn't right? The guesswork involved in how the color will look on your ... Read Full Story | Comments (0)

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Suzanne Somers Although best known as the ditzy blonde Chrissy Snow on Three's Company, actress Suzanne Somers has also left a legacy in the weight-loss industry. This ... Read Full Story | Comments (7)

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Skincare: Are You Missing a Spot? You know by now to apply sunscreen, moisturizer and all those other products that care for your skin and keep it looking beautiful to your face. But are ... Read Full Story | Comments (0)

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Thanksgiving: Which Sides Are You On? Turkey day is right around the corner, and you're already looking forward to the annual all-you-can-eat opportunity. But while you're salivating on all ... Read Full Story | Comments (0)

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Are Your Efforts Good Enough? Nobody's perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is ... Read Full Story | Comments (0)

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Are Your Eyebrows Hanging by a Thread? For many people, waxing and plucking are the first things that come to mind when it comes to eyebrow care. But those aren't the only options. One approach ... Read Full Story | Comments (0)

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