Quench Their Thirst Without Colas Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that ... Read Full Story | Comments (0)

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Freshen Up: Better Breath Techniques There's nothing more embarrassing that a horrid case of halitosis, especially if you're the only person who doesn't know about it. Bad breath is a major ... Read Full Story | Comments (0)

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Get In Shape Without the Gym Who says you can't get physically fit without a gym membership? There's no denying that belonging to a gym definitely has its perks. There are countless ... Read Full Story | Comments (1)

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Calorie Burners: Best Classes for the Bucks Anyone seriously attempting to lose weight knows the major principle of weight loss: burn more calories than you take in, and you will drop pounds. Burn ... Read Full Story | Comments (3)

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Feeding Your Feelings? Bypass Binges Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and ... Read Full Story | Comments (0)

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5 Things You Should Never Do After Calling It Quits A breakup is one of the most stressful things any of us can go through in our lives. Even when your rational mind knows the relationship is toxic, it's ... Read Full Story | Comments (0)

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Before Jumping on the Plane to Meet Him… Let’s face it, we all want to meet that special someone we can have in our lives. In today’s busy world, more people are turning to online dating. ... Read Full Story | Comments (0)

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Wake Up Prettier If only we looked like women in the movies look when they wake up - perfectly tousled hair, a fresh face and supple skin. And let's not even talk about ... Read Full Story | Comments (0)

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Too Much Binge Eating The most common eating disorder may not be what you think it is. More people have a problem with binge eating than any other eating disorder, including ... Read Full Story | Comments (0)

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Are You Fit to Climb the Corporate Ladder? The benefits of regular exercise on your body are undeniable, but did you know that breaking a sweat helps in the workplace, too? Researchers have found ... Read Full Story | Comments (0)

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8 Pet Hazards: Prevent an Unhappy Holiday The holidays can be a real ruff time for your pampered pet if you don't take the proper precautions. 'Tis the season to deck the halls. Unfortunately, ... Read Full Story | Comments (0)

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Winsor Pilates Mari Winsor has made Pilates a household name. We have all flipped through the channels at one time or another and caught a clip of the Winsor Pilates ... Read Full Story | Comments (9)

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How to Take Care of Yourself Postpartum Whether you had a Caesarean section or a natural birth, it's important to take care of your own body after giving birth. While a C-section, which is major ... Read Full Story | Comments (0)

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Little Ways to Look Polished It's the little things that make us shine throughout the day. So don't let the details pass you by when it comes to looking polished and pretty, even ... Read Full Story | Comments (0)

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Breathe Easy: Here's How! When you're exercising, it's crucial that you engage in proper breathing techniques. It goes beyond keeping you alive. In fact, learning how to breathe ... Read Full Story | Comments (0)

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Do Your Looks Affect Your Relationship? They say opposites attract, and admittedly, when looking for a mate, the first thing we notice is his or her appearance. What's attractive and what's ... Read Full Story | Comments (0)

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Perfect Your Parenting Skills Whoever said parenting is easy never had children. Like anything else in life, expertise comes with experience, and raising kids is no different. Proper ... Read Full Story | Comments (0)

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Suddenly Slimmer Get ready to look 6 to 20 inches thinner in only 60 minutes with Suddenly Slimmer. One of the leaders in mineral body wraps, Suddenly Slimmer promises ... Read Full Story | Comments (2)

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When It's Time to Toss Makeup You probably wouldn't eat food past its expiration date, so why put expired makeup on your lips and the rest of your face? It may surprise you, but just ... Read Full Story | Comments (0)

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Step-by-Step Way to Shed Pounds Get ready to take the long way home. When you're walking somewhere, it's only natural to want to take shortcuts. However, it's those added steps that ... Read Full Story | Comments (0)

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