Keep Your Cool The heat is on - summer is in full swing, and it's easier and more convenient to have an outside workout than it is at any other time of the year. Whether ... Read Full Story | Comments (0)

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Fiber35 Diet When most people think of miracle-working foods, fiber is often the first thing that comes to mind. That's because fiber helps prevents heart disease, ... Read Full Story | Comments (10)

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The Best and Worst Movie Theater Picks At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the guise of popcorn, ... Read Full Story | Comments (1)

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How to Tame Curly Hair Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful ... Read Full Story | Comments (1)

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Curves Most women complain that they do not exercise because they do not have the time or know-how to even get started. With this in mind, the founders of Curves ... Read Full Story | Comments (52)

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Have a Healthy Cookout Now's the perfect time to kick off the summer barbecue season, if you haven't already. It's warm, it's staying light longer -- so why not spend time outside ... Read Full Story | Comments (1)

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A Veggie a Day... You don't have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something ... Read Full Story | Comments (1)

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Baby Food: Think Outside the Jar Buying those little jars of food at the grocery store may seem like a rite of passage as your baby grows, but it doesn't have to be. You can save money ... Read Full Story | Comments (0)

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Don't Leave Fitness Out in the Cold It's easy to slack off on workouts during the coldest times of year, but you'll regret it once bikini season comes around in a few months. Stay on top ... Read Full Story | Comments (0)

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Beauty Stocking Stuffers Buying for a daughter, mom, sis, BFF or other woman who loves beauty products? Stockings are a great place to stash little items like eyeshadow palettes, ... Read Full Story | Comments (0)

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Having Trouble with Your Workout? Get Personal Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next ... Read Full Story | Comments (1)

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Getting Help for Troubled Teens: When and Where to Go When your teenager starts to get out of hand you have to ask yourself some hard questions. The first step is to honestly evaluate how you think you're ... Read Full Story | Comments (0)

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Give Dandruff the Brush Off Tired of being a flake? Face it, dandruff is disgusting. Also known as seborrheic dermatitis, dandruff is the thick, flaky scales that form on the scalp. ... Read Full Story | Comments (0)

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Survive Celebrations without Overdoing It From parties to potlucks, it seems like almost every event attend is planned on a platform of eating... or overeating for most of us. Instead of following ... Read Full Story | Comments (0)

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Your Sunday Savings Secret Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare ... Read Full Story | Comments (0)

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Calorie Burners: Best Classes for the Bucks Anyone seriously attempting to lose weight knows the major principle of weight loss: burn more calories than you take in, and you will drop pounds. Burn ... Read Full Story | Comments (3)

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Feeding Your Feelings? Bypass Binges Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and ... Read Full Story | Comments (0)

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5 Things You Should Never Do After Calling It Quits A breakup is one of the most stressful things any of us can go through in our lives. Even when your rational mind knows the relationship is toxic, it's ... Read Full Story | Comments (0)

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Before Jumping on the Plane to Meet Him… Let’s face it, we all want to meet that special someone we can have in our lives. In today’s busy world, more people are turning to online dating. ... Read Full Story | Comments (0)

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Wake Up Prettier If only we looked like women in the movies look when they wake up - perfectly tousled hair, a fresh face and supple skin. And let's not even talk about ... Read Full Story | Comments (0)

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