Give Fat the Boot...Camp Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you're looking for. You've probably seen ... Read Full Story | Comments (0)

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Mind Your Manners at the Gym by Matt Wysong Nobody wants to be a dumb bell when working out at their local gym. That is why remembering some basic fitness etiquette and following ... Read Full Story | Comments (1)

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Fiber and Your Child: How Much Fiber is Enough? Fiber is an important nutrient that keeps your child's intestines working comfortably. Foods that are good sources of fiber are beneficial because they ... Read Full Story | Comments (0)

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Don't Turnip Your Nose At This Veggie With one third of the calories found in potatoes, the turnip is chock full of nutrients -- vitamin C, fiber, folic acid, manganese, copper and panthothenic ... Read Full Story | Comments (0)

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Who's the Boss? Take Charge of Your Kids! When it's time to lay down the law with your kids, do you feel like you're negotiating with a tiny little dictator? If you feel like a pushover when it ... Read Full Story | Comments (1)

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A Diet Tool That's a Step in the Light Direction You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? When it comes to putting your best foot forward, experts ... Read Full Story | Comments (0)

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Take Care of Any Type of Skin The secret to youthful skin doesn’t come from a fountain: it’s found within a few basic rules of good skin care. These skin tips for all ages will ... Read Full Story | Comments (1)

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Suddenly Slimmer Get ready to look 6 to 20 inches thinner in only 60 minutes with Suddenly Slimmer. One of the leaders in mineral body wraps, Suddenly Slimmer promises ... Read Full Story | Comments (2)

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Commemorate National Stroke Month May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke ... Read Full Story | Comments (0)

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Haircolor: Get What You Want From ashy to brassy, do you know what your hairdresser is talking about when she waxes on about haircolor? If not, then you should. Learning the terms ... Read Full Story | Comments (0)

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Is Your Weight Destroying Your Relationship? by Lisa Myer Jenny's diet plan was driving Jim around the bend. After the birth of their first child, Jenny didn't lose the 40 pounds of baby weight ... Read Full Story | Comments (2)

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Beauty Treatments that Save Time and Money With beauty treatments being so expensive -- and time consuming! -- you want yours to go the extra mile so that you don't spend more time than you have ... Read Full Story | Comments (0)

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Various Types of Depression and Its Symptoms By Peter sams The American Heritage Dictionary describes depression as being "a psychiatric disorder characterized by an inability to concentrate, ... Read Full Story | Comments (1)

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Pregnant and Sick? You Can Take It There may be nothing worse than being pregnant and feeling terrible. Being sick with a cold, the flu or some other malady may be even worse for pregnant ... Read Full Story | Comments (0)

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Six Meals a Day Is the Way Just because we've been raised to eat three big meals a day doesn't mean it's the right -- or the light -- way. Research shows the best way to keep your ... Read Full Story | Comments (0)

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The Best Cities for Kids' Activities Whether you're looking at moving to a new city or just exploring some areas of the country you've never seen, there are some really great attractions ... Read Full Story | Comments (0)

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Happy and Healthy Hanukkah The Hanukkah festivities are in full swing. You may be tempted to indulge in those typical holiday foods, but look at these numbers before you leap into ... Read Full Story | Comments (3)

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Tips for Bra Shopping Ah, bra shopping ... the joys. If the first thing that comes to your mind is super feminine floral print dressing rooms and long lines of rather somber-looking ... Read Full Story | Comments (3)

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Your Home's Germ Hotspots Is your finger on the pulse of places in your home where germs love to lurk? You don't have to be a complete neat freak in order to keep your family healthy ... Read Full Story | Comments (0)

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Imperfect Parenting Shortly after having my first baby, I decided I was going to be the perfect parent. I immediately began to keep an intelligent library of child-rearing ... Read Full Story | Comments (1)

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