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Saturday, January 31, 2015
Top Rated Articles
How to Take Care of Yourself Postpartum
Whether you had a Caesarean section or a natural birth, it's important to take care of your own body after giving birth. While a C-section, which is major ...

Little Ways to Look Polished
It's the little things that make us shine throughout the day. So don't let the details pass you by when it comes to looking polished and pretty, even ...

Prevent Overtraining: The Secrets
You can have too much of a good thing, especially when it comes to exercising. There are some inherent dangers of going overboard in your efforts. It's ...

The Beauty Bennies of Petroleum Jelly
When it comes to beauty basics, petroleum jelly is one of those must-haves. That's right. Good old Vaseline is a versatile product that can save the day ...

How to Organize Kids' Clutter
Kids and clutter go hand in hand. Children have a way of creating chaos with their belongings. Clutter can be eliminated and contained with some easy ...

OPTIFAST
Founded in 1974, OPTIFAST touts itself as the gold-standard of liquid diets. Offered by hospitals and physicians throughout the country, the meal replacement ...

The Missing Link In Weight Loss
Have you tried losing weight, only to fail miserably time and time again?  Well, we've got a solution that can be used with any and every program ...

Spouseless and the Holidays
One of the worst scenarios during the holidays is to have lost a spouse and face being alone. As a widower I have firsthand experience with this topic. ...

Best Sunscreens for Kids
When you're standing in the aisle of your local pharmacy or superstore shopping for sunscreens for your kids, you might be a little overwhelmed by the ...

When Should You Hire a Trainer?
Hiring a trainer can be a wonderful boost to your fitness routine or a tremendous waste of precious money, depending on your reasons and expectations. ...

Self-Sabotage Behavior and the Power of Forgiveness
By Troyann There are many things in life that separate us and make us unique, however, over the years I have seen one consistent common denominator; ...

In the Pink: Is Your Daughter Obsessed with Princesses?
If you have daughters, then you might be tired of all things Disney princess, pink, girly and so on. But have you ever stopped to think about the impact ...

Serve Up Some Healthy Competition in Your Relationship
We've learned early on in life that it's better to win, and in order to win, we need to be competitive. Although this attitude works well in sports and ...

Half-Time Show: A Simple Way to Cut Calories
When it comes to the obesity crisis, it's hard to deny that a lack of portion control is a huge part of the problem. In this super-sized society, we wrongly ...

Slim Cinco de Mayo Solutions
For Mexicans Cinco de Mayo is a celebration for their victory over France, but for Americans it's another excuse to eat, drink and be merry. Of course, ...

Handy Breakfasts to Go
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is ...

Foundation 101: Get the Right Base
With the array of makeup out there that goes on before you start "painting" your face, you may wonder what the difference is in the myriad foundation ...

Break out of a Hair Rut
If you've ever run into an old friend who hasn't seen you in awhile, don't assume that she's complimenting you when she says, "You haven't changed a bit!" ...

How to Freshen Up Post-Workout
When you're looking at either skipping the workout or skipping the shower, then of course, the best option for your body is to eschew the post-workout ...

A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) ...

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