Are You Getting Enough Potassium? Potassium is an important mineral whose importance is often overlooked. However, it plays a huge role in optimal functioning of the heart, metabolism, ... Read Full Story | Comments (0)

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Hot Hats to Top Off Any Look When it comes to putting that crowning touch on any outfit, whether you're heading out to a friendly lunch or a cocktail party, nothing compares to a ... Read Full Story | Comments (0)

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Simple Updos You Can Do For a fancy party or outing - or simply a day when you'd like to wear your hair up - an updo is the way to go. But instead of flocking to the hairdresser ... Read Full Story | Comments (0)

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Exercises for Great Posture by Ruth Belena "Stand up straight!" You've heard the command more times than you'd care to count. Well, take heart -- mom does know best. There's a ... Read Full Story | Comments (1)

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Should You Eat Soy? Soy has gained popularity for its many health benefits. As its appeal increases, so does the controversy surrounding the consumption of soy, leaving people ... Read Full Story | Comments (1)

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Change Your Position on Missionary Sex Missionary is the go-to position for having sex, and although popular, it can get old quickly. After a couple hundred times, it's missionary accomplished. Believe ... Read Full Story | Comments (0)

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10 Foods to Banish from Your Pantry Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that ... Read Full Story | Comments (7)

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Quick and Easy Dinner Recipes by Barbara Pena Sometimes getting dinner on the table seems like a daunting task, but with a little preplanning, it can be quick and easy -- and even ... Read Full Story | Comments (1)

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The Impact of Parenting Styles Watching a young girl hit, kick, and call her mother names I never imagined a 6 year old knew, engaged in an (ultimately successful) attempt to get dessert ... Read Full Story | Comments (0)

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What Is Numerology? Each day, we are exposed to numbers. We have phone numbers, birthdates, even our financial information is driven by numbers. Numerology is the study of ... Read Full Story | Comments (16)

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Classic Comfort Foods Made Healthy What's more comforting after a bad day -- or a good one for that matter -- than grandma's homemade chocolate-chip cookies? The memories of those sticky ... Read Full Story | Comments (2)

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How to Grill a Steak A sizzling, succulent steak; just the thought of one makes your mouth water. But how hard it is to properly prepare the best beef? You can surely get ... Read Full Story | Comments (5)

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Love Him from a Long Distance: 5 Secrets Some people may say that it is impossible to keep the fires burning on a long-distance relationship. Others reply that simply isn't true because absence ... Read Full Story | Comments (0)

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Must-Have Holiday Dishes One of the biggest complaints around the holidays is the amount of time it takes to cook everything for a festive holiday meal. No one wants to be stuck ... Read Full Story | Comments (0)

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Exercise Your Mind to Change Your Body www.Fit10.com I have been motivating and educating people on exercise and fitness for almost twenty years. I enjoy teaching people the truth concerning ... Read Full Story | Comments (0)

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15 Minutes A Day Keeps The Fat Away It can be hard to find the time to exercise. The motivation to exercise may be even harder to find when you're busy and exhausted from lack of sleep. ... Read Full Story | Comments (1)

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Get Cheap Designer Fashions It seems like high-fashion designers who normally only sell their wares in expensive Rodeo Drive boutiques are branching out everywhere. It's easier than ... Read Full Story | Comments (1)

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The Rules of Online Dating for Single Moms Are you a single mom and ready to mingle? The thought of the bar scene could be intimidating, and the pickings at the PTA meeting are slim. Dipping a ... Read Full Story | Comments (4)

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Product Reviews: Tooth Whitening The idea that "white teeth equals clean teeth" is deeply rooted in our society. Lipsticks look great next to whiter teeth, and a big bright smile always ... Read Full Story | Comments (0)

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Oh No, You Mayo Not For many people, it's hard to imagine a sandwich or burger without good, old-fashioned mayonnaise. However, there's no denying the appeal of mustard, ... Read Full Story | Comments (1)

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