The Best Sports Workout While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and burnout. When ... Read Full Story | Comments (1)

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Get the Runway Look Most of the looks you see during Fashion Week, regardless of where or what season, are so avant-garde that they're difficult to adapt to and work into ... Read Full Story | Comments (1)

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Five Empowering Procrastination Tips Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is ... Read Full Story | Comments (0)

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Hills' Hottie Shares Cellulite-Fighting Secrets The Hills are still alive with Lo Bosworth and the sounds of her cellulite-fighting secrets. You may not live in The Hills, but the picture-perfect reality ... Read Full Story | Comments (1)

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Breakfast On The Go Experts constantly say that breakfast is the most important meal of the day. Studies have even shown that those who eat a healthy breakfast are less likely ... Read Full Story | Comments (1)

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The Truth About Trans Fat Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, ... Read Full Story | Comments (0)

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Secrets To A Club-Worthy Striptease If you and your partner are getting a little bored in the bedroom, you can learn a lot from strip clubs. But don't turn your nose up - after all, there ... Read Full Story | Comments (0)

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Teaching Kids About Sharing It may be the hardest thing for toddlers and preschoolers to do. No, we're not talking about potty-training. The dreaded s-word - sharing - can incite ... Read Full Story | Comments (0)

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10 Ways to Go Broke It's easy to find frugal advice on how to make and save money, but you rarely hear about the things you do to harm to your financial future. Sometimes ... Read Full Story | Comments (10)

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Fad Diets that Make You Fat Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you lose weight fast ... Read Full Story | Comments (2)

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10 Herbs You Can Grow in Containers Growing herbs has become a popular hobby. Not only are they decorative, but growing herbs yourself also gives you a constant fresh supply of herbs for ... Read Full Story | Comments (11)

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So You Have a Picky Eater If you have a picky eater, mealtime can make you feel like you want to pull your hair out. It is very frustrating for parents to watch their child only ... Read Full Story | Comments (0)

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Weighing the Scales You need only to visit the section in any department store that displays bathroom scales to discover very quickly that analog scales are becoming dinosaurs. ... Read Full Story | Comments (0)

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How to Make Pizza Dough Whatever mood you are in, for crust that is thick or thin, herbed or stuffed, you are in luck. When you make your own pizza crust, anything is possible. ... Read Full Story | Comments (10)

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The Hidden Danger in Frozen Foods Frozen entrees are a dieter's best friend...and with good reason. They're convenient, low in calories and come in a variety of meals. Even better, these ... Read Full Story | Comments (0)

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Protect Yourself from Workout Injuries By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury. Fortunately, ... Read Full Story | Comments (0)

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A Few Cooking Tips for Healthy Meals Changing the way we cook our food can have a dramatic effect on our health. If we make wiser choices with our food and the way we cook it, we can significantly ... Read Full Story | Comments (0)

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Five Ways to Ruin Your Sleep by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us ... Read Full Story | Comments (3)

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How to Choose Your Ideal Hair Straighteners With straight hair in style, many women wish they could straighten their curly or wavy hair. Heated hair straighteners offer the ability to do this, but ... Read Full Story | Comments (1)

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Do a Dry Rub First The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently ... Read Full Story | Comments (3)

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