Bring Your Own Snacks to Outings When you attend a theme park or a ball game, it's easy to fall prey to concession stands offering hot dogs, sodas, cheese nachos and other high-calorie ... Read Full Story | Comments (2)

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Is Your Weight Destroying Your Relationship? by Lisa Myer Jenny's diet plan was driving Jim around the bend. After the birth of their first child, Jenny didn't lose the 40 pounds of baby weight ... Read Full Story | Comments (2)

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Stretch Outgrown Clothes Another Season It's great to see your kids growing up healthy and strong, but those growth spurts can take a toll on your wallet and their closets after awhile. Each ... Read Full Story | Comments (0)

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The UltraSimple Diet: Shed 10 lbs in 7 Days Dr. Mark HymanInflammation has become the buzzword of the decade. It's been linked to heart disease, cancer, diabetes, arthritis and a host of autoimmune ... Read Full Story | Comments (0)

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Great Ways to Keep Your Kids Quiet Do you enjoy the silence? Well, if you're a parent, especially of a young child, you likely don't get much quiet until it's lights out. However, there's ... Read Full Story | Comments (0)

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Pass on the Pasta Many dieters believe they can eat as much pasta as they want without damaging their diet. But just because you're only topping your Italian dish with ... Read Full Story | Comments (0)

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The Missing Link In Weight Loss Have you tried losing weight, only to fail miserably time and time again?  Well, we've got a solution that can be used with any and every program ... Read Full Story | Comments (0)

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Foods That Cause Acne Chocolate... Pizza... Soda... For years, these popular foods have been the scapegoat as leading causes of acne. But how much of a contribution does diet ... Read Full Story | Comments (1)

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Self-Sabotage Behavior and the Power of Forgiveness By Troyann There are many things in life that separate us and make us unique, however, over the years I have seen one consistent common denominator; ... Read Full Story | Comments (1)

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Eating Healthy is All Greek to Dieters A visit to an authentic Greek restaurant is a treat. The minute you step inside you'll be assailed with wondrous smells of roasting meats, the sounds ... Read Full Story | Comments (4)

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Parents, Kids and Time Alone "What are some of the ways in which you explain to kids that mom and dad need time alone, without feeling guilty about it?" A journalist, writing an ... Read Full Story | Comments (2)

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Humidity-Proof Hair Warm weather is a time for beauty give and take...you get gorgeous, sunkissed skin, but humidity means frizzed-out and sometimes flat hair. Or does ... Read Full Story | Comments (0)

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Smart Substitutions For Your Foods Many people associate losing weight with deprivation. The reality is -- you're on a diet; you're not dead. In other words, you can still enjoy modified ... Read Full Story | Comments (0)

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Pre-Workout: To Eat or Not to Eat? Some people prefer to work out on an empty stomach; some like a pre-workout snack. Which burns more calories, and which has the most impact on your ... Read Full Story | Comments (0)

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Charlie Sheen's New Porn Movie It looks like Charlie Sheen is going to make his XXX debut after all. At least in spirit. The porn star pal/escort who was part of his epic 36-hour bender ... Read Full Story | Comments (4)

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Makeup Cleanup: Taking it All Off It's been a long evening of festive fun, and all you want to do when you get home is fall into bed, right? But when you have a full face of makeup, it's ... Read Full Story | Comments (0)

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Clothes Call: Here Comes the Stain Again Come clean already. Do you struggle with laundry? In a perfect world, we could afford to have everybody's clothes dry cleaned on a weekly basis. Unfortunately, ... Read Full Story | Comments (0)

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Bust Exercises Breast lift without surgery. Is it possible? Absolutely. You do not need to go under the knife to have a beautiful bust. Simple exercise really does work. ... Read Full Story | Comments (4)

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How to Bounce Back from a Binge You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee ... Read Full Story | Comments (1)

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Get Back to Family Dinner by Dr. Lynne Kenney Families today are busy. With after-school sports and other activities driving of our lives, a sit-down dinner often falls off ... Read Full Story | Comments (0)

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