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Tuesday, September 30, 2014
Top Rated Articles
How to Change Your Relationship with Food
by Sandra Petersen Food provides energy to the body, enabling it to efficiently carry out its functions. Many people abuse food, though, by having an ...

Why Goal Setting Is Important For Weight Loss
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two ...

Should You Have Casual Sex?
The temptation of having a fling can be strong - anonymous sex is the subject of many people's fantasies. But is it for you? Obviously, a one-night stand ...

Choosing the Right Sunscreen for Your Family
Most of us picture a warm beach when we think about sunscreen. The truth is, no matter where the location or what the temperature, any outdoor activity ...

10 Great Ways to Get Organized
Whether it's time for a spring cleaning, or you're just sick of the clutter taking over your home, getting organized can help create efficiency and peace ...

Self-Image and Health: Protecting Our Children
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image ...

The Hazards of High Heels
There are a few adjectives we associate with high-heeled shoes, whether they're pumps, wedges, platforms or sandals: sexy, confident, hot. But you may ...

Drink Up! Here's To Your Hair
This Bud's for you... and your hair. We're about to give you a real reason to cheer. Did you realize that beer can actually bring your hair back to life? ...

Stairway To Weight Loss Heaven
How many times have you bypassed the stairs for the elevator? Little did you know, you've had one of the most effective workout regimens right at your ...

Soy Far, Soy Good?
Much has been said about the health benefits of soy. Soy is a complete protein -- the only non-animal product to boast that claim -- and it benefits cholesterol, ...

The Back-Up Plan: How to Handle Kiddie Illness
A cough and a sneeze can mean the start of something big - and not in a good way. It seems like your children come down with those icky ailments when ...

5 All-Natural Ways to Banish That Blemish
We all hope that when we turn 20, we're done with pimples. For most of us, though, this is just a pipe-dream. No matter how much most of us hope, pimples ...

Hair Porosity: Moisture Matters!
When it comes to your hair's texture, whether it's curly, straight, frizzy or somewhere in between, whether or not it absorbs water and other humectants ...

Dieters: Music To Your Ears
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout is to turn up the tunes. Studies ...

Breathing to Relieve Stress and Anxiety
Stress is no stranger to any of us and we need to accept that it is an indefinite part of our lives. Every time we get stressed out, our bodies will ...

Fast, Healthful Breakfasts Kids Love
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble ...

Product Reviews: Leave-In Conditioner
Regardless of your hair type, all of us can benefit from a little leave-in conditioner love and protection. Whether your hair is straight as a board, ...

5 Secrets for a Memorable Christmas Morning
As much as you want Christmas morning to be just right, it rarely goes off without a hitch. There's always something you've forgotten or want to forget. ...

I Scream, You Scream, We All Scream for These Frozen Treats
Warm weather is upon us.  You're finally exposed to temperatures that call for frozen relief this time a year. Indulge a little this summer ...

Outdoor Fun with Bubbles
For many kids, summer fun just wouldn't be fun without a big outdoor bubble party! But before you go out and buy a pricey bubble-blowing machine, why ...

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