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Friday, October 31, 2014
Top Rated Articles
Avoid Hat Hair This Winter
It's too cold outside not to cover your head, but what's a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the ...

Are You Wearing Too Much Makeup?
Many women use makeup to achieve a glamorous look, hide skin imperfections or simply to add a little color. But when does less become more? In a survey ...

Give and You'll Receive: The Health Benefits of Charity
If charity begins at home, then so does weight loss. If you're one of those people who needs yet another reason to get out there and exercise, this is ...

Dogs and Pets Provide Health Benefits
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help ...

Prepping & Cleaning Fruits and Veggies
If your diet includes a variety of fresh fruits and vegetables, you are on the road to good health. If you have a hectic schedule-and who doesn't?-you ...

Re-evaluate Your Next Meal
Think positive. If you think you're going to fail at weight loss, you will. In order to lose weight, it's important not to engage in negative thoughts. ...

Freshen Up: Better Breath Techniques
There's nothing more embarrassing that a horrid case of halitosis, especially if you're the only person who doesn't know about it. Bad breath is a major ...

Diet-Friendly Tips for Meat Prep
Believe it or not, there are actually people out there that think the only way to prepare their favorite proteins -- and other mealtime staples -- is ...

How Can a Pedometer Help You?
If you're committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your progress by wearing ...

Stranger Danger: Keep Your Kids Safe
As summer approaches, it's time to think about how you'll teach your kids to stay safe when they're out and about playing in the neighborhood, at parks ...

Feeding Your Feelings? Bypass Binges
Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and ...

Primer Time for a New Cosmetic?
Foundation isn't the starting point of your make-up routine after all. It's actually primer. Not sure what the point is? Primer makes your face last a ...

When Should You Take It Personally?
We hear so often, "Don't take it personally." What does this really mean? The answer is NOT simple! Let's say that you are in a great mood, feeling loving ...

8 Pet Hazards: Prevent an Unhappy Holiday
The holidays can be a real ruff time for your pampered pet if you don't take the proper precautions. 'Tis the season to deck the halls. Unfortunately, ...

How to Take Care of Yourself Postpartum
Whether you had a Caesarean section or a natural birth, it's important to take care of your own body after giving birth. While a C-section, which is major ...

Taking Anti-Aging Into Your Hands
We all pay attention when it seems like a new wrinkle or age spot crops up on our faces, slathering on expensive creams and serums to prevent aging. We ...

Which Sunscreen is for You?
Not sure how much or how little sun might damage your skin? We're here to give you tips on the best formula and SPF for your unique needs. Most people ...

Prevent Overtraining: The Secrets
You can have too much of a good thing, especially when it comes to exercising. There are some inherent dangers of going overboard in your efforts. It's ...

The FDA's New Rules on SPF
The Food and Drug Administration recently decided to enter the fray in the discussion of sunscreen. In Summer 2012, their findings and rulings will be ...

Suzanne Somers
Although best known as the ditzy blonde Chrissy Snow on Three's Company, actress Suzanne Somers has also left a legacy in the weight-loss industry. This ...

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