Mind & Body

Living With Chronic Pain By Janice Feuerhelm Chronic pain affects millions of people worldwide. Chronic pain is different than acute pain. Chronic pain is pain that continues ... Read Full Story | Comments (0)

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When Platonic Relationships Might Not Be So Platonic Do you have a friend who lately seems like they might want to be more than just a friend? Are you having a hard time figuring out just how platonic your ... Read Full Story | Comments (10)

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Food Addiction - No Control You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because ... Read Full Story | Comments (0)

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Motivational Books to Move You There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle ... Read Full Story | Comments (0)

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Mood and Food: Five Tips to Avoid the Blues By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable ... Read Full Story | Comments (3)

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Hot Places to Have Sex There was a time when you and your partner could've fried eggs on your bed sheets with all the heat and passion you generated in the bedroom. These days, ... Read Full Story | Comments (8)

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Are Your Relationships Fat? By Pat Barone Successful weight management requires a lifestyle change that includes healthy eating patterns and lots of activity. Making far-reaching ... Read Full Story | Comments (0)

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Do You Hate the Way You Look? Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a self-perceived body ... Read Full Story | Comments (1)

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The Secrets to Conquering Emotional Eating Emotional eating is a coping mechanism we use to deny feelings of stress or anxiety. Whenever we are discontent, we seek comfort in food. When we were ... Read Full Story | Comments (2)

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De-stress and Get Thin These days, everyone's stressed. Kids, traffic, gas prices, and work add up to a prescription for headaches and grinding teeth. Another side effect ... Read Full Story | Comments (0)

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Exercise Your Mind to Change Your Body www.Fit10.com I have been motivating and educating people on exercise and fitness for almost twenty years. I enjoy teaching people the truth concerning ... Read Full Story | Comments (0)

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The Missing Piece to Overeating; Why Diets Fail As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight ... Read Full Story | Comments (3)

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5 Signs He's Cheating Cheaters never prosper... and neither do their partners. That said, cheating is as prevalent as ever with one or both spouses copping to either physical ... Read Full Story | Comments (138)

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4 Reasons to Dump Him Having doubts about your man? How do you know when it's time to kick him to the curb? There are all kinds of deal breakers out there, but if you spot ... Read Full Story | Comments (289)

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The Pros and Cons of One-Night Stands Maybe you just got dumped, haven't had sex in longer than you'd like to admit or are just really horny. Whatever the reason, a one-night stand could ... Read Full Story | Comments (447)

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Must-Have Sex Toys Sex toys can be a great addition to your bedroom antics, whether you are using them with a partner or by yourself. Through thousands of years of design ... Read Full Story | Comments (14)

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11 Cures for Insomnia by Changing Your Sleeping Habits By Laura Ng We spent one third of our life sleeping -- an activity that's seemingly useless. But we need sleep as much as we need oxygen and food. ... Read Full Story | Comments (4)

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Your Body Image, Your Self-Esteem I had just spent an hour with my trainer Rusty lifting weights, run 35 minutes on the treadmill, taken my Dalmatian Lucy for a vigorous 40-minute walk, ... Read Full Story | Comments (0)

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Best Aphrodisiacs to Spice Up Your Sex Life If you're planning a romantic evening with your guy and you're wondering what you should serve, perhaps you should consider including a few passion-boosting ... Read Full Story | Comments (9)

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Weight Gain Factors That Go Beyond Poor Diet and Lack of Exercise By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if they reduce the ... Read Full Story | Comments (2)

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