Healthy Eating

Eating Healthy is All Greek to Dieters A visit to an authentic Greek restaurant is a treat. The minute you step inside you'll be assailed with wondrous smells of roasting meats, the sounds ... Read Full Story | Comments (4)

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Slow and Steady Wins the Diet Race Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme ... Read Full Story | Comments (1)

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Eat Healthy, Live Longer by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to premature aging and ... Read Full Story | Comments (2)

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Sneaking in Nutrition Preparing foods that are both nutritious and delicious is always a challenge. If, like most families, you have a picky eater or two, there are a few tricks ... Read Full Story | Comments (0)

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Get Back to Family Dinner by Dr. Lynne Kenney Families today are busy. With after-school sports and other activities driving of our lives, a sit-down dinner often falls off ... Read Full Story | Comments (0)

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Healthy Fast-Food Options by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on time and require ... Read Full Story | Comments (0)

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4 Tips for the Perfect Healthy Picnic By Maris Callahan - DietsInReview.com Brush off your picnic basket, park blanket, Frisbee and that look of winter hibernation and get outside! While ... Read Full Story | Comments (0)

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Is Your Diet Colorblind? Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be colorblind! In order ... Read Full Story | Comments (0)

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Snack Healthy - The Sweet Tooth Edition I know a person who spends hours working out every day - 6 days a week. He has been doing this for the last 60 days and has not lost a single pound. How ... Read Full Story | Comments (0)

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Refined vs. Unrefined Carbs When it comes to carbs and weight loss, you'll find dozens of conflicting opinions on how many carbs you should consume each day, when you should eat ... Read Full Story | Comments (0)

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The Best and Worst Movie Theater Picks At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the guise of popcorn, ... Read Full Story | Comments (1)

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How to Use a Diet Diary for Better Weight Loss By Ron Subs Diets like Jenny Craig, Weight Watchers and Nutrisystem offer a diet and fitness diary with their plan. Before you throw it away with the ... Read Full Story | Comments (0)

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A Diet Buddy Can Help You Lose Weight By Allison Preston Are you looking for a diet plan that helps you lose weight? Then you should look for the help of a diet buddy. A diet buddy is a ... Read Full Story | Comments (0)

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Fitting in Fruits and Veggies When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be struggling to ... Read Full Story | Comments (2)

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Free Foods and Drinks for Dieters by Elizabeth Kelly Sometimes it seems like the secret to successful dieting hinges on just a few seconds of your day. You've been so good: writing in ... Read Full Story | Comments (5)

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Is Fasting Beneficial? by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it ... Read Full Story | Comments (2)

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Foods That Fight Aging by Laurie Boris The amount of money that Americans spend in an effort to keep their faces youthful and their tummies taut - whether it's by a plastic ... Read Full Story | Comments (5)

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Do You Know Where Hidden Calories Lie? Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the end of the week, ... Read Full Story | Comments (0)

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10 Ingredients in Weight Loss Pills Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements ... Read Full Story | Comments (1)

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Eating Healthy, American Style American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the fattest nation ... Read Full Story | Comments (1)

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