Healthy Eating

5 Reasons To Go Meatless It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most industrialized ... Read Full Story | Comments (27)

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Eating Healthy, American Style American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the fattest nation ... Read Full Story | Comments (1)

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The Best Diet Drinks When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, ... Read Full Story | Comments (3)

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Pet Obesity: A Growing Concern Obesity in pets is common these days and causes real problems. Pet obesity is due to overfeeding, improper diet or lack of exercise. Obesity in pets ... Read Full Story | Comments (6)

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Is a Raw Food Diet for You? You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves eliminating meat, processed ... Read Full Story | Comments (1)

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Lose Weight for Better Sex Do you look forward to having sex with your partner, or is it something you avoid? Many people who are not happy with their bodies or the way they look ... Read Full Story | Comments (1)

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Avoid Diet Pitfalls In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A little willpower ... Read Full Story | Comments (1)

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Lose Weight without Drastic Changes While many people turn to the latest fad diet or diet program in hopes of "losing 10 pounds in 10 days!" or experiencing "fast weight loss overnight!" ... Read Full Story | Comments (2)

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Benefits of an Anti-inflammatory Diet There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University ... Read Full Story | Comments (0)

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Diet-Smart Protein Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism, repairing body ... Read Full Story | Comments (1)

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Low Fat Diets vs. Low Carb Diets Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these restrictive diets. ... Read Full Story | Comments (2)

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Can a Raw Food Diet Help You Lose Weight? While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country. The focus of the ... Read Full Story | Comments (3)

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Raising Healthy Eaters It's never too late to teach your children well -- well-being that is. Whether you're raising toddlers or teens, or any age in between, you have the ... Read Full Story | Comments (0)

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Weight Loss Supplements - Finding Out What Really Works Looking at natural weight loss supplements, there are more and more products that are promoted by practitioners and producers alike. Some of these have ... Read Full Story | Comments (0)

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Fight PMS with Food Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout the month, but ... Read Full Story | Comments (0)

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10 Ingredients in Weight Loss Pills Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements ... Read Full Story | Comments (1)

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Cholesterol-Fighting Foods Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. ... Read Full Story | Comments (0)

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Fat-free vs. Low-calorie: Which Way Is Best? by Ysabel J. Doran Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they'll help you lose weight, ... Read Full Story | Comments (3)

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10 Diet-Friendly Ways to Satisfy a Sweet Tooth When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. ... Read Full Story | Comments (4)

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10 WORST Weight Loss Mistakes When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make that throw them ... Read Full Story | Comments (1)

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