The Maker's Diet You may not be ready to meet your maker, but that does not mean you cannot follow his meal plan. Prepare to improve your health and lose weight... God's ... Read Full Story | Comments (18)

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Sprinkle, Sprinkle Little Star: the Benefits of Flaxseed It's just the flax ma'am, and the facts are that the benefits of flaxseeds go beyond the earthy, nutty flavor it lends to your meals. In case you haven't ... Read Full Story | Comments (0)

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Quick Food Fixes for Hungry Kids Does it ever feel like time isn't on your side, especially when you've got hungry mouths to feed? Between rushing from school to work to extracurricular ... Read Full Story | Comments (0)

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A Step in the Light Direction Buy a pedometer. You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? You can with the purchase of a pedometer. ... Read Full Story | Comments (0)

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Healthy Cooking: Add Flavor, Not Fat Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast ... Read Full Story | Comments (4)

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Grease Is the Word: Fun Fried Chicken Alternatives There are thousands of recipes for chicken floating around the Internet, magazines, and in your own recipe collection, but good old-fashioned fried chicken ... Read Full Story | Comments (0)

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Baby Talk: Teaching Baby Sign Language Do you ever wish your baby could say something besides "goo goo" and "ga ga"? Well, she can if you start teaching sign language early. In the months before ... Read Full Story | Comments (1)

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What is the Best Way to Meditate? If you are like most of us, by now you would be confused as to what would be the best way to meditate. You may be searching the net frantically to find ... Read Full Story | Comments (3)

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Sushi for Beginners If you love sushi but are on a budget, get your fishy fix at home - for less - by making it yourself. You'll need the right ingredients, some practice ... Read Full Story | Comments (4)

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Revealed! 20 Best Dieting Tips Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges ... Read Full Story | Comments (1)

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Why Baking Soda Can Be Beautiful That forgotten box of baking soda in the back of your refrigerator or pantry is more useful than you think, especially when it comes to your beauty regimen. ... Read Full Story | Comments (1)

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Spanx for Nothing: Should You Wear Them? Shapewear is a lifesaver for women who need a smooth silhouette under form-fitting garments. Skinny jeans and jeggings are still in style, and they offer ... Read Full Story | Comments (0)

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12 Ways to Sneak in Exercise at Work By Craig Watkins If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, "I'm way too busy to work ... Read Full Story | Comments (6)

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Recipes That Use Up Extra Veggies Stretching a dollar is high on everybody's list these days. The same goes for eating a healthy diet. These two things may seem to be mutually exclusive ... Read Full Story | Comments (0)

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Child-Rearing: Home on the Free Range You may have heard of the uproar caused when one New York mom and blogger allowed her 9-year-old son to ride the subway alone in 2008. Lenore Skenazy ... Read Full Story | Comments (1)

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7 Ways to Stay Motivated By Diane Corriette You know what it's like. You set yourself a goal, something you want to achieve. You are excited and ready to take on the world, ... Read Full Story | Comments (4)

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Be Pro Protein Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the ... Read Full Story | Comments (0)

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10 Diet-Friendly Ways to Satisfy a Sweet Tooth When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. ... Read Full Story | Comments (4)

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Sip On This: Diet-Friendly Drinks So many drinks, so many calories. Beverages seem so innocuous. But like anything else that goes into your mouth, they can quickly become a major diet ... Read Full Story | Comments (0)

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Ten Tips to Tame Your Child's Temper Tantrums David's mother explained, "Whenever David doesn't get his way he throws himself on the floor, screams, kicks and cries incessantly. What can we do to ... Read Full Story | Comments (7)

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