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Thursday, July 31, 2014
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How Do You Encourage Self Confidence in Girls?
Several studies show that girls' self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self ...

A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) ...

Clothing Change: Spring Is Here!
As the weather gets warmer, you may start to think about all the household projects that need doing. One is rotating the winter clothes out of the closet ...

See the Benefits of Vitamin C
Vitamins are good for you, but vitamin C is one of the most effective and safest, experts say. But what can it do? Many people think it can cure the ...

Nail Care Tips
Nail Care Tips: The Dos DO drink plenty of water each day. It's good for your general health and a well hydrated body contributes to healthy nails. Cracked ...

Acid Reflux: That Burning Sensation
If you experience heartburn or burning chest pain, then you may be experiencing symptoms of acid reflux. If it happens more than twice a week, then ...

G.I. Diet
As the low-carb diet came out of favor, the G.I. Diet came into favor. What could be the hottest diet to hit the weight loss circuit in 2005, the G.I. ...

Calorie-Free Pumpkin Indulgences
Looking for a gourd that makes you gorgeous, inside and out? Look no further than pumpkin, which is packed with antioxidants and vitamins that beautify ...

Feast Your Eyes and Stomach On Bread, Wine and Cheese!
Prepare to enjoy a taste of the Mediterranean. Dieting doesn't have to be about deprivation, especially when you follow a Mediterranean-style way of ...

The Rules of Facebook Unfriending
The world of social media can be a strange place when it comes to conducting relationships. You may learn more than you care to know about a casual acquaintance ...

Having Trouble with Your Workout? Get Personal
Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next ...

Help Your Kids Move On
Moving to another home is always stressful, regardless of whether or not you have children. The transition can be tough on the whole family, and kids ...

Tony Little's Gazelle
You can do it! Those are the famous words uttered by America's personal trainer, Tony Little. He has become a household name hawking his fitness products ...

How to Care For Skin During Pregnancy
Most women pay special attention to what goes into their bodies when they find out they're pregnant. But do you know the best and worst products to put ...

Seafood? Eat It!
Fish and shellfish have always been practical diet staples because of their health benefits. Canned options fit well with the "recessionista" trend of ...

Achieve a Rich Look with Cheap Jewelry
A penny saved is a penny earned. So just think of all the money you'll be rolling in when you bypass costly gems in favor of more affordable baubles. ...

Kids Have Stress, Too!
They may not wring their hands, yell or furrow their brows, but kids do experience stress, just like adults. Childhood may not be one big picnic for all ...

Stars Who Need Beauty Insurance!
Celebrities make a living on their appearance, and some stars really go out on a limb to keep up those appearances. So much so that many have insured ...

Boot Your Kids from the Bed for Good
How many sleepless nights have you had all in the name of keeping your children close? Many parents just don't have the energy to fight with their little ...

Handling Infertility: Your Own, Your Friends
The emotional rollercoaster of trying to have a baby can take its toll on the relationship that you share with your girlfriends, whether it's you or them ...

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