Six Meals a Day Is the Way Just because we've been raised to eat three big meals a day doesn't mean it's the right -- or the light -- way. Research shows the best way to keep your ... Read Full Story | Comments (0)

---

The Best Cities for Kids' Activities Whether you're looking at moving to a new city or just exploring some areas of the country you've never seen, there are some really great attractions ... Read Full Story | Comments (0)

---

Happy and Healthy Hanukkah The Hanukkah festivities are in full swing. You may be tempted to indulge in those typical holiday foods, but look at these numbers before you leap into ... Read Full Story | Comments (3)

---

Tips for Bra Shopping Ah, bra shopping ... the joys. If the first thing that comes to your mind is super feminine floral print dressing rooms and long lines of rather somber-looking ... Read Full Story | Comments (3)

---

How to Tame Curly Hair Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful ... Read Full Story | Comments (1)

---

Oh, Brother: Dealing with Sibling Rivalry It may start with your 2-year-old clandestinely pinching his newborn sister...but sibling rivalry can last for years when it goes unchecked. When they're ... Read Full Story | Comments (0)

---

Don't Leave Fitness Out in the Cold It's easy to slack off on workouts during the coldest times of year, but you'll regret it once bikini season comes around in a few months. Stay on top ... Read Full Story | Comments (0)

---

The Best Black Friday Beauty Buys If you're one of the brave people who ventures out for a little post-Thanksgiving shopping on Black Friday, then you may want to put something more than ... Read Full Story | Comments (0)

---

Having Trouble with Your Workout? Get Personal Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next ... Read Full Story | Comments (1)

---

Ways to Stop Emotional Eating By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we ... Read Full Story | Comments (0)

---

How to Use a Diet Diary for Better Weight Loss By Ron Subs Diets like Jenny Craig, Weight Watchers and Nutrisystem offer a diet and fitness diary with their plan. Before you throw it away with the ... Read Full Story | Comments (0)

---

Give Dandruff the Brush Off Tired of being a flake? Face it, dandruff is disgusting. Also known as seborrheic dermatitis, dandruff is the thick, flaky scales that form on the scalp. ... Read Full Story | Comments (0)

---

How to Quit Smoking and Not Gain Weight Many smokers avoid kicking the habit because they don't want to gain weight after they quit. Experts say that smoking can burn up to 200 calories per ... Read Full Story | Comments (1)

---

Dexatrim Dexatrim, one of the most popular names in appetite suppressants, has been used for more than 25 years... and that is not necessarily a good thing. According ... Read Full Story | Comments (31)

---

Preparing for Your Chocolate-Themed Party by Jane Booth When preparing for a Valentine's party it's always great to have a theme attached to your occasion. This way, your guests will be much ... Read Full Story | Comments (3)

---

Get In Shape Without the Gym Who says you can't get physically fit without a gym membership? There's no denying that belonging to a gym definitely has its perks. There are countless ... Read Full Story | Comments (1)

---

Your Sunday Savings Secret Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare ... Read Full Story | Comments (0)

---

Growth Hormone-Containing Food: What You Need to Know By now, you have probably encountered the debate over growth hormones in food on the news, so as a concerned health-minded consumer, what do you really ... Read Full Story | Comments (1)

---

Get Some Exercise -- Period There are just some times of the month when, regardless of how much of a gym rat you normally are, you can't seem to get moving. Or it just plain hurts ... Read Full Story | Comments (0)

---

How to Bypass the Road to Divorce Are you and your partner worried about money in these uncertain times? During any economic crisis, couples have to face tough financial decisions. This ... Read Full Story | Comments (0)

---