Are You Getting Enough Fiber? Come on baby, light my fiber! The benefits of fiber are far reaching. Fiber is probably one of those buzzwords you have heard a million times, but you ... Read Full Story | Comments (0)

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Romantic Movies Your Partner Will Love There's nothing like a night of chick-flicks with your girlfriends but watching movies with your man can be a completely different story. Instead of suffering ... Read Full Story | Comments (0)

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Beware of Salad-Bar Syndrome Lettuce us examine the many dangers of the beloved salad bar. It may seem like the dieter's dream destination. And it is -- that's because it's loaded ... Read Full Story | Comments (1)

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Relationship Lies that are OK to Tell One out of three conversations between non-married couples contains a lie, according to psychologist Bella DePaulo, and one out of every 10 conversations ... Read Full Story | Comments (4)

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The Best Regional Cuisines to Try Whether you've traveled the world or still live in the town you grew up in, chances are you've tried the regional cuisine of a distant place. One great ... Read Full Story | Comments (1)

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Cow's Milk Alternatives With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora ... Read Full Story | Comments (0)

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Health Benefits of Acai by B. StoneMaguire Acai (pronounced ah-SAH-ee) is a small, dark purple berry indigenous to the Amazon. The berries look like a cross between a blueberry ... Read Full Story | Comments (0)

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How to Cheat - and Get Away with it Cravings are probably the hardest part of following a diet plan. All you can think about sometimes are the foods you "can't" eat instead of focusing ... Read Full Story | Comments (0)

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Karl Lagerfeld Diet What could a famous German fashion designer know about diet and fitness? Apparently enough to write his own manual to weight loss. After years of struggling ... Read Full Story | Comments (16)

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More Fruits and Veggies, Please! As a dietitian and a mom of three young children, I naturally have a bowl of fruit on the kitchen table. You may think that this has always been the case. ... Read Full Story | Comments (0)

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Best Aphrodisiacs to Spice Up Your Sex Life If you're planning a romantic evening with your guy and you're wondering what you should serve, perhaps you should consider including a few passion-boosting ... Read Full Story | Comments (9)

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Juice Diet Despite the name, the juice diet isn't really a diet at all. In reality, it is a fast that is used to rid the body of toxins, boost metabolism and raise ... Read Full Story | Comments (26)

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Lose 10 Pounds in 14 Days Jorge Cruise has helped millions of people shed countless pounds with his 3-Hour Diet, a timely approach to weight loss that enables dieters to eat ... Read Full Story | Comments (2)

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The Rice Diet Wok away the pounds with The Rice Diet. As crazy as this idea sounds, the Rice Diet Program is actually far from a sham. The program dates all the way ... Read Full Story | Comments (25)

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Workout Clothes: What Not To Wear Choosing the proper fitness attire is important for both comfort and safety. Whether you prefer loose t-shirts and shorts or tighter tees and spandex, ... Read Full Story | Comments (2)

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How to Dress for a Winter Date Night Baby, it's cold outside. But your husband or sweetie wants to take you out for a night on the town. What's a girl to wear when it's too chilly to wear ... Read Full Story | Comments (0)

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The Common Cold Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to four times in ... Read Full Story | Comments (0)

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Acne Alert: How to Hide That Zit So many pimples, so little time for them to heal. It doesn't matter whether you're 15 or 45, a bad blemish can pop up at any time. While you'd love to ... Read Full Story | Comments (0)

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5 Types of Women that Men Find Unattractive There are all kinds of preferences that men have for the women they date, but there may be a whole 'nother set of criteria for a woman who they'd like ... Read Full Story | Comments (8)

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Brady & Bundchen: Not So Engaging They may have recently shelled out $11.7 million for a home in Brentwood, California, but GIsele Bundchen and Tom Brady aren?t engaged, despite rumors ... Read Full Story | Comments (4)

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