Zap That Zit: Here's How It's inevitable. The morning before a first date or the night before your big presentation, a big pimple is just waiting to erupt on your face! You don't ... Read Full Story | Comments (1)

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Anxiety in Children It seems like kids lead a carefree life full of play and devoid of the worries we face as adults. But anxiety is on the rise in kids, whether it's generalized, ... Read Full Story | Comments (1)

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Raise Confident, Body-Positive Girls Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl's self-esteem ... Read Full Story | Comments (0)

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It's National Heart Health Month Take heart -- February marks National Heart Health Month, and what better time to get your ticker in tip-top shape? After all, it could save your life. ... Read Full Story | Comments (0)

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The Skincare Steps You're Missing Your face gets pretty clean when you follow the same steps you always have, right? Wet your face, slap on some cleanser and splash clean? Keeping your ... Read Full Story | Comments (0)

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Slow and Steady Wins the Diet Race Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme ... Read Full Story | Comments (1)

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Stars Who Need Beauty Insurance! Celebrities make a living on their appearance, and some stars really go out on a limb to keep up those appearances. So much so that many have insured ... Read Full Story | Comments (0)

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Don't Leave Your Hair High and Dry There's nothing fun about contending with dry hair. When you're struggling with dull, lifeless hair, it seems like there's no solution for getting to ... Read Full Story | Comments (0)

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Eat By the Clock Forget eating three big meals a day. Eat around the clock. That doesn't mean bingeing on junk food whenever you see fit. Instead, many dietitians and ... Read Full Story | Comments (0)

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A Look at Some of the Top Vitamins by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) ... Read Full Story | Comments (3)

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Take a Mental Health Day May is Mental Health Month and what better way to recognize the annual educational campaign than by achieving that peaceful, easy feeling. The U.S. Surgeon ... Read Full Story | Comments (0)

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Revealed! 10 Guilt Traps for Moms It's not fair that guilt became so intertwined with motherhood, but almost every mother suffers from maternal guilt about something she does or does ... Read Full Story | Comments (0)

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Lush Lashes: Fake it Til You Make it! There's just no excuse for wimpy lashes these days. When you have growing options like Latisse, plus extensions and even lash dyeing, there's no way you ... Read Full Story | Comments (0)

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Natural Beauty Boosters Beauty may be in the eye of the beholder, but there are some traits that are considered attractive by men and women across cultures and age groups like ... Read Full Story | Comments (0)

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When to Say "I Love You" Who would've thought saying three little words could be so difficult or open up such a can of worms for a couple who cares about one another? Unfortunately, ... Read Full Story | Comments (0)

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Bring Old Nail Polish Back from the Dead Are you quick to deem a beauty product DOA when it still has plenty of life left in it? Stop right there! We've got some seriously simple ways to revive ... Read Full Story | Comments (1)

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Order in the Food Court 'Tis the season to do your holiday shopping. That means rushing from store to store as time permits. Of course, it goes without saying that you'll likely ... Read Full Story | Comments (3)

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All Fruit Is Not Created Equal By now, it's common knowledge that consuming five a day - vegetables and fruit, that is - can have some major bennies on your overall health and wellness. ... Read Full Story | Comments (0)

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Have a Heart: Teach Your Children Wellness It's never too early to start teaching your children about the value of heart health. According to the Centers for Disease Control and Prevention, an ... Read Full Story | Comments (0)

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Protein Power Protein Power is another example of a weight-loss program that jumps on the low-carb bandwagon. This diet simply espouses the virtues of low-carb living. ... Read Full Story | Comments (15)

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