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Saturday, February 28, 2015
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Legal Separation or Divorce: Which is Better Financially?
We're all familiar with couples that decide to live separately for a while before actually getting divorced. And typically, these couples use this “trial ...

Stairway To Weight Loss Heaven
How many times have you bypassed the stairs for the elevator? Little did you know, you've had one of the most effective workout regimens right at your ...

Soy Far, Soy Good?
Much has been said about the health benefits of soy. Soy is a complete protein -- the only non-animal product to boast that claim -- and it benefits cholesterol, ...

The Back-Up Plan: How to Handle Kiddie Illness
A cough and a sneeze can mean the start of something big - and not in a good way. It seems like your children come down with those icky ailments when ...

Dieters: Music To Your Ears
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout is to turn up the tunes. Studies ...

How to Change Your Relationship with Food
by Sandra Petersen Food provides energy to the body, enabling it to efficiently carry out its functions. Many people abuse food, though, by having an ...

Bigger is Better: Top Tips for Looking Wide Awake
Don't you wish you could wake up looking like you got a full night of sleep, even when you're ready to hit the snooze button again? Not all of us can ...

Is Dieting Stressful?
Of course trying to lose weight can be stressful, especially if you place unrealistic demands on yourself. Stop beating yourself up and learn how to ...

Fast, Healthful Breakfasts Kids Love
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble ...

Skin Cleansing Systems
Taking care of your skin means different things to different people. For some, it is indulging in a monthly facial plus a nightly ritual of cleansing, ...

5 Secrets for a Memorable Christmas Morning
As much as you want Christmas morning to be just right, it rarely goes off without a hitch. There's always something you've forgotten or want to forget. ...

I Scream, You Scream, We All Scream for These Frozen Treats
Warm weather is upon us.  You're finally exposed to temperatures that call for frozen relief this time a year. Indulge a little this summer ...

Pamper Tired Feet
Being on your feet all day, whether at work, exercising or shopping, can sap a lot of your energy. Your feet do a lot of work carrying around your body, ...

Save Money at the Spa
If you think spa treatments are only for the rich and famous, think again. Just because you're on a budget doesn't mean you can treat yourself to some ...

Common Car Seat Mistakes
You want your child to be as safe as possible when you travel - all parents do. But when installing a car seat, whether it's for an infant, toddler or ...

What Is Retinol?
So what is Retinol? It is one of the animal forms of Vitamin A. it is both an alcohol and diterpenoid. However, it is convertible to Vitamin A as other ...

Do You Need a Doula?
There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what's right for you and your new bundle of ...

Milestones: Is Your Baby Making Them?
New parents seem to sweat the small stuff more than seasoned parents. And while it's true that babies develop at different rates, depending on when they ...

Haircolor: Get What You Want
From ashy to brassy, do you know what your hairdresser is talking about when she waxes on about haircolor? If not, then you should. Learning the terms ...

Vegetarian Diet
There are numerous reasons a person might adopt a vegetarian diet. But whether it is for religious, ethical or health reasons, the intent is the same ...

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