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Friday, October 31, 2014
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Ways to Stop Emotional Eating
By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we ...

The Zone Diet
In what could be one of the notable diets of the decade, The Zone plan is a ground-breaking phenomenon that has taken the world of weight loss by storm. ...

Spouseless and the Holidays
One of the worst scenarios during the holidays is to have lost a spouse and face being alone. As a widower I have firsthand experience with this topic. ...

Swimsuit Season: What's Your Motivation?
With Spring Break coming up and full-on swim season not far behind, you might be stressing about how to get your body ready for its close-up. If you slacked ...

Laser Hair Removal - Is it Right For You?
Laser hair removal is heavily advertised but little is known about this technology. However, that will change after you spend 58 seconds to read every ...

Richard Simmons
For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short ...

Serve Up Some Healthy Competition in Your Relationship
We've learned early on in life that it's better to win, and in order to win, we need to be competitive. Although this attitude works well in sports and ...

How to Break the Binky Habit
For a lot of babies, pacifiers can soothe and help fussy babies float off to dreamland, without the help of a sometimes-exhausted mom. But when kids start ...

Full Esteem Ahead!
Many kids suffer from low self-esteem, which can lead to depression and other feelings of worthlessness. A child's self-esteem forms early in life, even ...

Help Your Kids Earn Their Keep
A penny for your thoughts... and a dollar for your efforts. It's the old allowance conundrum. We're talking chore charts, compensation rates and more. ...

The Best Way To Use Beans
Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, ...

Kids Have Stress, Too!
They may not wring their hands, yell or furrow their brows, but kids do experience stress, just like adults. Childhood may not be one big picnic for all ...

Product Reviews: Hand Cream
An old saying goes that when it comes to age, the hands don't lie. You can guess a lot about a woman by looking at her hands; not just her age, but also ...

Gluten Intolerance Symptoms: Do You Have Them?
Cramps, constipation, queasiness...if these uncomfortable symptoms result from feasting on your favorite foods, then you may be experiencing gluten intolerance ...

Freshen Up Your Eye Look
Most eyes look great when adorned with a little makeup. But for those of us who either apply eye makeup with a heavy hand or aren't sure how to apply ...

Break out of a Hair Rut
If you've ever run into an old friend who hasn't seen you in awhile, don't assume that she's complimenting you when she says, "You haven't changed a bit!" ...

Take This Desk Job and Shove It
As much as we'd prefer not to admit it, computers are keeping us fat and having some negative effects on our overall health. We're slaves to technology, ...

When Should You Hire a Trainer?
Hiring a trainer can be a wonderful boost to your fitness routine or a tremendous waste of precious money, depending on your reasons and expectations. ...

Weight Watchers
Regarded as the mother of all weight-loss centers, Weight Watchers has been handing out pointers on how to lose those extra pounds for more than 40 years. ...

The No-Makeup Makeup Look
When it comes to selecting the perfect makeup strategies, many women actually strive to achieve a fresh-faced, natural look, believe it or not. It probably ...

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