What Your Shape Says About Your Health Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, ... Read Full Story | Comments (0)

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10 Diet-Friendly Salty Snacks When the craving for something salty hits and you want to stick with your healthy diet, you don't have to settle for unhealthy treats and junk food ... Read Full Story | Comments (3)

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The Most Important Feng Shui Rules for the Bedroom Feng shui rules for the bedroom advocates creating space for couples and not solitary furnishing. Having only one nightstand or space on one side of ... Read Full Story | Comments (3)

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Take the Stress out of Birthday Party Planning Planning a memorable, fun party for your child and her friends might seem like a major chore, but with a little foresight and preparation, it can be a ... Read Full Story | Comments (0)

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Ladies! Give Your Bust A Boost NATURALLY In an ideal world, we would all be perfectly content with the bodies we were given. But in the real world, even the most confident woman struggles from ... Read Full Story | Comments (1)

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Living With Chronic Pain By Janice Feuerhelm Chronic pain affects millions of people worldwide. Chronic pain is different than acute pain. Chronic pain is pain that continues ... Read Full Story | Comments (0)

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Six Simple Rules to Low Glycemic Eating Consuming mostly low to medium GI level foods is one of the best choices that you can make to get a health and lean body. If you are new to the glycemic ... Read Full Story | Comments (6)

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Playing Nice with Your Ex: Here's How They say that breaking up is hard to do -- and for good reason. The emotional pain of a split can last for years, and if you have mutual friends, children ... Read Full Story | Comments (0)

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How to Discipline When Kids Are Careless Child discipline and logical consequences demand you learn to think before you act. You take the time you need. You get your feelings under control. You ... Read Full Story | Comments (1)

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8 Ways to Make Learning Fun Helping your child to learn can be a challenge. While learning requires creative thinking, much of learning consists of rote memorization. Remember going ... Read Full Story | Comments (4)

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How to Wear Bangs Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but ... Read Full Story | Comments (1)

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Attain Intimacy Without Sex Despite what you might think, sex is not the name of the game when it comes to being intimate with someone. In fact, you can achieve a level of intimacy ... Read Full Story | Comments (0)

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A Breath of Fresh Air Bad breath can be really embarrassing - and expensive, if you've tried all the sprays, gums and mints you can find. But what really causes halitosis ... Read Full Story | Comments (0)

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Do You Need a Facial Moisturizer? The short answer is yes. Most women need a moisturizer, whether they have oily, dry or combination skin. Facial skin has different needs than the skin ... Read Full Story | Comments (0)

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Eat for All-Day Energy How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can feel like a ... Read Full Story | Comments (6)

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How To Get Children to Sleep In order for us to get restful sleep, we need to be relaxed. In order to relax, a number of things have to happen. First of all, we need to feel safe ... Read Full Story | Comments (3)

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How to Communicate In Your Marriage The buzz word for saving a marriage nowadays seems to be "communicate'. It is as if it will automatically zip up all conflicts and resolve all hurts. ... Read Full Story | Comments (0)

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5 Yummy Pork Tenderloin Recipes If you haven't cooked pork tenderloin in a while, you are missing a real treat. When cooked correctly, pork tenderloins are moist and tasty. Tenderloins ... Read Full Story | Comments (3)

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The Alkaline Diet Do not think batteries -- think balance. That is the crucial element to improving your health and lowering your risk for diseases like cancer, according ... Read Full Story | Comments (14)

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Nutrition from the Ground Up March is National Nutrition Month, and this year, the American Dietetic Association has chosen to focus on increasing fruits and vegetables, a great idea ... Read Full Story | Comments (0)

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