How to Read a Food Label Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need is a direct means ... Read Full Story | Comments (1)

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15 Minutes A Day Keeps The Fat Away It can be hard to find the time to exercise. The motivation to exercise may be even harder to find when you're busy and exhausted from lack of sleep. ... Read Full Story | Comments (1)

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Get Cheap Designer Fashions It seems like high-fashion designers who normally only sell their wares in expensive Rodeo Drive boutiques are branching out everywhere. It's easier than ... Read Full Story | Comments (1)

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Product Reviews: Tooth Whitening The idea that "white teeth equals clean teeth" is deeply rooted in our society. Lipsticks look great next to whiter teeth, and a big bright smile always ... Read Full Story | Comments (0)

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Oh No, You Mayo Not For many people, it's hard to imagine a sandwich or burger without good, old-fashioned mayonnaise. However, there's no denying the appeal of mustard, ... Read Full Story | Comments (1)

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Nail Polish: Don't Pick Just One All of the vibrant colors available in nail polish these days makes it difficult to choose just one. So don't! The hottest trends in manicures are nails ... Read Full Story | Comments (0)

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Fill Up on These So-Called Unhealthy Foods It's time to welcome some of the foods that were previously deemed unhealthy back into your diet. How many times have you been admonished not to eat ... Read Full Story | Comments (0)

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Sleep-A-Weigh Burn fat while you sleep. It's an incredible claim, yet Sleep A-Weigh maintains that you can shed extra pounds without losing muscle with their product. ... Read Full Story | Comments (11)

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Can You Break His Bad Habits? At the beginning of a relationship you tend to see only those things that are most endearing. It takes no effort to see only the best in your man. But ... Read Full Story | Comments (1)

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What Colors Should I Wear? Whether you're a fashionista or a style novice, it's important to wear colors that work with your skin tone and hair color. That means that you need to ... Read Full Story | Comments (2)

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How to Lose Weight with Your Partner: Losing With Love By Mellisa How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might mean you have to ... Read Full Story | Comments (0)

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The Bottom Line on Anal Sex It's taboo, it's deviant, it's outside the norm - we're talking anal sex. But it's also a type of sex that many couples do enjoy, regardless of their ... Read Full Story | Comments (17)

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10 Simple Tips to Make Children Become Smarter A supportive situation fosters numerous aspects of intelligence. The following 10 easy ways to stimulate intelligence in children will provide an "enriched ... Read Full Story | Comments (4)

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The Truth About Turkey All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with ... Read Full Story | Comments (10)

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The Single Mom's Guide to Finding New Love Remember the dating scene when you were younger? Maybe you were a fun party girl who hit the dance floor with your friends and went after what you wanted ... Read Full Story | Comments (2)

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Are You Having An Emotional Affair? Find Out When most of us think about an affair, we picture a secret rendezvous and physical betrayal. However, it is possible to have an affair without ever meeting ... Read Full Story | Comments (10)

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Avoid Winter Weight Gain Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold weather wardrobes. ... Read Full Story | Comments (0)

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Cookie Diet Envision a diet where one can snack on cookies for all day long and still lose weight. There is a weight-loss program that calls for just that, but we ... Read Full Story | Comments (5)

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The 411 on Detox Diets The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with clear skin, white ... Read Full Story | Comments (7)

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Five Empowering Procrastination Tips Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is ... Read Full Story | Comments (0)

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