Give Fat the Boot...Camp Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you're looking for. You've probably seen ... Read Full Story | Comments (0)

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Step On It: News About Workout Shoes Maintaining the motivation to workout can be a difficult feat in itself. Why make it any harder? Purchasing the proper footwear for your chosen activity ... Read Full Story | Comments (1)

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Fiber and Your Child: How Much Fiber is Enough? Fiber is an important nutrient that keeps your child's intestines working comfortably. Foods that are good sources of fiber are beneficial because they ... Read Full Story | Comments (0)

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Who's the Boss? Take Charge of Your Kids! When it's time to lay down the law with your kids, do you feel like you're negotiating with a tiny little dictator? If you feel like a pushover when it ... Read Full Story | Comments (1)

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Commemorate National Stroke Month May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke ... Read Full Story | Comments (0)

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Ways to Stop Emotional Eating By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we ... Read Full Story | Comments (0)

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The Kids Aren't All Right If the kids have been out of school for a couple weeks now, then they may be starting to complain about boredom. They've slept as much as they can, played ... Read Full Story | Comments (0)

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Pregnant and Sick? You Can Take It There may be nothing worse than being pregnant and feeling terrible. Being sick with a cold, the flu or some other malady may be even worse for pregnant ... Read Full Story | Comments (0)

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Six Meals a Day Is the Way Just because we've been raised to eat three big meals a day doesn't mean it's the right -- or the light -- way. Research shows the best way to keep your ... Read Full Story | Comments (0)

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Post-Holiday Hangover Beauty Regimen Having one too many can result in a pretty ugly morning, in more ways than one. So if holiday cheer gets the best of you, there are a few ways to awaken ... Read Full Story | Comments (0)

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The Best Cities for Kids' Activities Whether you're looking at moving to a new city or just exploring some areas of the country you've never seen, there are some really great attractions ... Read Full Story | Comments (0)

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Happy and Healthy Hanukkah The Hanukkah festivities are in full swing. You may be tempted to indulge in those typical holiday foods, but look at these numbers before you leap into ... Read Full Story | Comments (3)

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Tips for Bra Shopping Ah, bra shopping ... the joys. If the first thing that comes to your mind is super feminine floral print dressing rooms and long lines of rather somber-looking ... Read Full Story | Comments (3)

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How to Tame Curly Hair Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful ... Read Full Story | Comments (1)

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Bigger is Better: Top Tips for Looking Wide Awake Don’t you wish you could wake up looking like you got a full night of sleep, even when you’re ready to hit the snooze button again? Not all of us ... Read Full Story | Comments (0)

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Don't Leave Fitness Out in the Cold It's easy to slack off on workouts during the coldest times of year, but you'll regret it once bikini season comes around in a few months. Stay on top ... Read Full Story | Comments (0)

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Having Trouble with Your Workout? Get Personal Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next ... Read Full Story | Comments (1)

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How to Pack Away Summer Stuff When the weather turns cool, it's time to look forward to unpacking and wearing clothes meant for cooler weather, like cozy sweaters, wool skirts and ... Read Full Story | Comments (0)

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Quench Their Thirst Without Colas Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that ... Read Full Story | Comments (0)

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Freshen Up: Better Breath Techniques There's nothing more embarrassing that a horrid case of halitosis, especially if you're the only person who doesn't know about it. Bad breath is a major ... Read Full Story | Comments (0)

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