Wednesday, June 19, 2013
|Written by Kim Droze|
|Monday, 31 March 2008 20:00|
Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end.
Once again, it is deemed a way of life, not just a diet. Known as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis, adding to the body's metabolism and producing energy. In addition to boosting weight loss, these medium chain fatty acids also kill fungus, bacteria and viruses.
Among the things that the Coconut Diet helps alleviate are thyroid disease, yeast infections, chronic fatigue, high cholesterol and much more. To put it in a simple way, the Coconut Diet replaces trans fat acids and unhealthy polyunsaturated oils with coconut oil. The other cooking oils recommended include virgin Palm Oil, extra virgin olive oil, unrefined sesame oil, and organic grass-fed butter.
|Last Updated on Tuesday, 15 December 2009 21:30|